Tips for Falling Asleep with Loud Music

There have been many nights during the past almost two years that have been disrupted by loud music. Sometimes it's because I'm at a party with volunteers and I want to call it quits before the dance party stops, mostly it's because someone in town is having a party with drums and/or singing and/or speakers and/or mosque singing. So today I propose a few tips to help you fall asleep in case you ever encounter loud music:

1. If it's possible (so in my situation there's electricity) make your room a comfortable temperature. This way instead of thinking, "how will I ever fall asleep with this music," you're thinking, "it's amazing that my room is below 90 degrees! How comfortable and conducive for sleeping!"

2. Earplugs. I have battled with the earplugs v. ipod struggle but I've found that earplugs are almost always a better option (the only exception if the noise is actually in your room). I usually cannot turn my ipod up loud enough to drown out the sounds but have it still be quiet enough to sleep.

3. Don't be afraid to adjust your earplugs. Sometimes it takes a couple of tries, but no worries, it will always make the noise a little quieter.

4. Don't hesitate to make a pillow sandwich - sure you'll feel like a cartoon character with a pillow on your head trying to stop some noise but sometimes it works.

5. DON'T get angry about the music. This seems counter-intuitive but whenever I get angry or start to question the sanity of the jerks making noise I start to fixate on it and then it's all downhill.

6. Also, DON'T pick apart the music. If it's a song you know, pretend it isn't! Once you start acknowledging the lyrics you can't stop and then you've given a name to your foe.

7. Don't think about how early you have to get up - this is a continuation on tip #5... just don't get angry.

8. Think about how comfortable you are. Keep your thoughts positive.

9. As easy as it is to let your thoughts slip to yanking the cords out of the speaker and puncturing the drum tops - don't. That fantasy can keep you up for a long time and won't make the music stop.

10. And the next morning, feel free to complain to your host family because if you couldn't sleep you know that they couldn't sleep. They are almost always more annoyed than you are.

Hopefully you're never in a situation where you have to call on these tips - but just in case you are good luck!

KO

PS I'll have a real work update soon. Sorry I've been a bad blogger.